You are doing so great on your weight loss! I wanted to share a pretty strait forward article about food choices. http://www.dailyrx.com/news-article/processed-foods-lack-nutrients-and-cause-weight-gain-14513.html I really appreciate that you have been posting your food decisions publicly. I am too and I feel it helps me to stay on task so much better.
1 comment:
You are doing so great on your weight loss! I wanted to share a pretty strait forward article about food choices.
http://www.dailyrx.com/news-article/processed-foods-lack-nutrients-and-cause-weight-gain-14513.html
I really appreciate that you have been posting your food decisions publicly. I am too and I feel it helps me to stay on task so much better.
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