1. You lose 10% of your body weight.
2. You get a nifty key chain at weight watchers.
3. You lower your risk of cardiovascular disease.
4. You have more energy.
5. You get a strong sense of "YES I CAN"
6. You have a decreased risk of some other diseasy crap.
7. Others can tell that you have lost weight just by looking at you.
8. You can motivate others to make changes because it is working for you.
9. You can make your facebook status say, "10 percent, bitches!"
10. You feel happy! :) :)