Friday night we had a little mini-Overtones reunion. The Overtones is an a cappella group that Todd and I were in at JMU. We have some great friends from the group and while we don't get together as often as we'd like, when we do get together we have a blast. Friday night was a great get-together. Kerry (aka Sparkles) made some sangria (aka 2 bottles of red wine with some tequila-soaked fruit) and we ate BBQ food. We actually had dessert first because Craig brought a huge cake that wouldn't fit in the fridge. I wish I had a picture of that. It wasn't until dinner was over that I thought to bring out the camera.
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| Sparkles. |
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| David and Craig. |
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| Me and Danny. This picture is here because my face looks SO THIN!!! |
Anyway, what is the point of this blog post? Well, it's to share that drinking a lot is not conducive to running. I skipped my run on saturday because of a mild dehydration/headache/hangover and vowed to do my 5 miles on Sunday with extra power! Ummmm...nope. Even 2 days later, I still couldn't get moving enough to have a good run. I felt slow, tired, and seriously dehydrated.
The verdict? No more than 1 drink a night until marathon is over. Phew, that's a big challenge.
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