And the result......
Loss: Bupkis!
Total loss: -48.6
Feeling: Phew!
I gave up alcohol this week (cheated once) and replaced it with ice cream sandwiches. I didn't gain, so that's good. I'm drinking a light beer now. Ahhhhhh...
I took an epsom salt bath. It was a humiliating experience. But it actually did help my symptoms. Unfortunately, shoving my fat ass into a m...
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